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The fact that you are working out is the most important thing - BUT the other day, Alpha spots a dude wearing all neon green and spandex. He's not a super hero, but he did look like a super douche! In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, Pete & Pedro, and Fashion Anchor is going over 10 things men should stop wearing to workout.
STOP Wearing THESE to the Gym
1. Super hero gear
3. Oxygen deprivation masks
4. Big baggy basketball shorts
5.Big ass baggy pants
6. Anything that exposes your nipples
7. Super huge headphones
8. Sweat bands on extremities
9. Inappropriate footwear
10. Too much cologne
Ditch the Big Ass Baggy Pants NOW!
Public Rec's The All Day Every Day Pant is what Alpha wears to the gym AND running around -- they look dynamite. They're made of super light-weight fabric. The pant leg is tailored, and they don't have a super tapered / tight ankle so he can wear them out casually and still look fly. The pockets are not seen when zipped up, but they are super efficient with the zipper. Two pockets are also in the back. The pants come in black and navy blue. Another cutting edge feature is that they have sizes like pants rather than S - XL. The fabric maintains appearance and don't stretch out. Public Rec has also come out with new products like a Henley and hoodie. Their items are sexy!
I only wear a sweatband on my head to keep sweat out of my eyes. Everything else, my gym clothes are mostly that sweat wicking/reducing cooling material so I don't get much sweat on my hands or anything. Plus, deodorant works for sweating too lol.
Or wear what you feel comfortable in, because the gym doesn't operate face control, and doesn't have a man on the door. Just stop worrying what others think - that way you might enjoy working out rather than viewing it as a popularity contest.
Things to bring to the gym:
1) shorts, and shirt/tank top that covers the basic areas, socks ad sneakers
2) spare shirt to change into, and outer layer for after the workout
3) water bottle
4) your keys
Anything else is just fluff, not a necessity. In my opinion.
While the list is not completely right, for a style video, it makes sense. Things that make a LOT of sense here is the denim, nipples, headphone, and cologne. Anything that can create a hazard or is offensive to other people definitely needs to be paid attention to. The cologne thing for sure. I can't stand getting a good workout, breathing hard, and getting a blast of Axe or Obsession from the guy next to me who doesn't understand that all smells will assault your nose if overdone.
The fuck is this shit? Who the fuck goes to a gym to check out what other men are wearing? Get the fuck out of here, I wear my leggings (the women ones) every time I go the gym and I give no fucks, you're there to workout, drink your Gatorade and get the fuck out, end of story.
I disagree about working out being the most important thing you can do, you can never out exercise a bad diet. Regular sleep/rest is also important. I like those pants but not at $95, that’s crazy. Just go to the Nike outlet store or search for sales online.
Bitch, Imma show up in ALL spandex because that's what I want to wear! If you checkin me out that's YOUR problem! I just have my headphones on, focusing on ME! I don't care what others wear either! You do you! If you are like this douche-whistle KEEP YOURSELF AT HOME AND WORK OUT! Don't bring your judgemental ass to a public gym if all you care about doing is playing fashion police like a lil bitch!!
I feel like I’m in the Twilight Zone when I see all these ostensibly straight men giving meticulous fashion advice.
A few years ago you would’ve been gay bashed.
But suddenly it’s manly to be overly groomed and concerned with fashion? I mean, what the hell is going on here?
All of the macho men that used to make fun of fashion are now the ones most involved with it. Rappers, jocks, the everyday joe, etc.
LOL!! This MF promoting $100 gym pants. The F is wrong with you? 100 bucks for a pair of pants to wear at the gym? F is your problem? This MF thinks he is walking down the catway. This dude is the kind of dude that sings along to "I'm too sexy for my shirt." F out of here.
Sounds like insecure and jeaulous.
Rather one spray cologne to much, wich by the way in europe is normal to use, and girls love it. It's clear that wearing cologne for 99%of the american feels like gay. I guess "eau the sweat" is what they prefer...
Love those Nikes...While your "don'ts" are right on target, you keep mentioning the right stuff to show off a good gym bod....But, what do us old guys with "dad bods" wear? I would look foolish in the nice form fitting gear you wear....
the pants are 100 fucking dollars... wtf
ALSO FOR HEAD PHONES DO YOUR RESEARCH bluant over the ear head phones meant for gym 50 bucks blue tooth just as good as beats and jbl shit that is 2 or 300 bucks...shirt shorts head phones done...gym isnt for fashion it is to take care of yourself and transformation not say hey look at my nice new pants im going to fuck up
The jeans comment and shoes comment I get, but the rest was just you being a douche. On the off chance that I drag my fat ass to the gym I'll wear whatever I goddamn well please as long as it's appropriate. Also, the irony of being told that working out is for me, while simultaneously being told that I should somehow give a shit about your opinions on what I'm wearing while doing it gave me a good laugh.
@Alpha M., I sweat a lot at the gym and I hate it when sweat runs down my face in the middle of sets burning my eyes. I wear caps but they end up with sweat stains(especially black colors). Can u do a video on which cap or headbands best for sweaters ? Thanks
An analysis of representative literature concerning the widely recognized ineffective learning of "place-value" by American children arguably also demonstrates a widespread lack of understanding of the concept of place-value among elementary school arithmetic teachers and among researchers themselves. Just being able to use place-value to write numbers and perform calculations, and to describe the process is not sufficient understanding to be able to teach it to children in the most complete and efficient manner.
A conceptual analysis and explication of the concept of "place-value" points to a more effective method of teaching it. However, effectively teaching "place-value" (or any conceptual or logical subject) requires more than the mechanical application of a different method, different content, or the introduction of a different kind of "manipulative". First, it is necessary to distinguish among mathematical 1) conventions, 2) algorithmic manipulations, and 3) logical/conceptual relationships, and then it is necessary to understand each of these requires different methods for effective teaching. And it is necessary to understand those different methods. Place-value involves all three mathematical elements.
Practice versus Understanding.
Almost everyone who has had difficulty with introductory algebra has had an algebra teacher say to them "Just work more problems, and it will become clear to you. You are just not working enough problems." And, of course, when you cant work any problems, it is difficult to work many of them. Meeting the complaint "I cant do any of these" with the response "Then do them all" seems absurd, when it is a matter of conceptual understanding. It is not absurd when it is simply a matter of practicing something one can do correctly, but just not as adroitly, smoothly, quickly, or automatically as more practice would allow. Hence, athletes practice various skills to make them become more automatic and reflexive; students practice reciting a poem until they can do it smoothly; and musicians practice a piece until they can play it with little effort or error. And practicing something one cannot do very well is not absurd where practice will allow for self-correction. Hence, a tennis player may be able to work out a faulty stroke himself by analyzing his own form to find flawed technique or by trying different things until he arrives at something that seems right, which he then practices. But practicing something that one cannot even begin to do or understand, and that trial and error does not improve, is not going to lead to perfection or --as in the case of certain conceptual aspects of algebra-- any understanding at all.